No, you never have to make a commitment. Try any of our exciting classes, any time, without feeling tied down. Try a sampling of what our studio offers before you decide on a routine that's right for you.
Our trusted team of professional trainers will help you figure out the right classes or program for you. With our one-on-one training techniques you'll receive a fitness plan tailored to your personal goals and abilities. You'll also be able to track your improvements and increase your intensity level as you feel comfortable.
Absolutely. Just call (905) 403-0348 to book a guided tour with a personal trainer who will give you a free initial fitness assessment and help familiarize you with our equipment. Once you see the unique space, you'll want to visit us again.
Music can be a great motivator. While working out with your personal trainer or in a group class we play a variety of music to keep you moving. You can also enjoy cable TV while shedding calories on our treadmills and bikes.